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I’ve seen this article on wikiHOW and now I’m exercising 🙂 hope you also…
http://wiki.ehow.com/Exercise-While-Sitting-at-Your-Computer
Somewhat related, I find sitting on one of those big blow up fitness balls are very good for your posture.
Now people can’t make fun of me for being at the computer all day!!! Those are some very good suggestions. Thanks for sharring! *goes to buy the stuff mentioned in there*
Do not sit at your computer for a long time.
Tigerblade wrote:too late.Yeah *snickers* I think we’re all pretty good at ignoring that little warning *cough, shifty look around*
Don’t sit still. Fidgeting is a good way to keep moving. Even something like tapping your foot. But don’t make too much noise, however you fidget, the repetitive noises may get on people’s nerves.
Sarah and Ant know that I fidget constantly! It’s almost nausiating to watch me on cam, I’m sure! But hey, maybe that’s how I keep in such good shape *cackle, wink, fidgets*
Haha that’s way to much exercising for me. I’m a lazy person, good tips though. I would consider doing some of them. There’s too many tips! I do tend to get up and walk around sometimes if I’m at the computer all day (which I normally am lol). I don’t do any muscle clenching though, no thanks lol. I do also look out the window for small periods of time after looking at the monitor for a while. Oh and I stretch too! Besides that, I’m lazy. ^_^. I guess I should start doing some other things as well. 😀
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